It’s time to reconnect with your inner power ~ and to embody the woman you were always meant to be

Welcome to this safe space

Where you can lay down the masks, the stories, and the weight you’ve been carrying, and rise as the woman you were always meant to be.

I believe in the inner journey —

that the bravest thing we can do is to turn inward,

to face ourselves with honesty and love,

and to create from the heart.

My own path began from that place,

and ever since, I’ve been devoted to walking beside other women

as they find their way back to themselves.

Through my Inner Power retreats and coaching programs,

I guide you back to your heart, your power,

and your most authentic self.

Choose your journey

RETREATS

Conscious and transformational retreats for women ready to heal, grow and reconnect with their inner power.

A sacred space of coaching, movement, mindfulness and sisterhood—where deep healing meets joy, learning and authentic connection.

Discover the retreats

ONLINE PROGRAMS

A safe container for women ready to step into their power and transform their lives.

With guided practices, soulful tools, and the support of sisterhood, we walk the path of healing and create lives rooted in truth and love.

Join the online community

INNER POWER

Sri Lanka

2.3 / 8.3

More information

What to expect:

  • A journey back to yourself through self-love, inner growth, feminine embodiment, mindfulness and sisterhood.

  • Surrounded by breathtaking landscapes and the raw beauty of nature, you’ll reconnect with the healing power of nature and your inner peace

  • Release stress, let go of what no longer serves you, and nourish your body, mind and soul

  • Private women’s retreat

  • All-included experience

  • Limited spots

Ready to reclaim your inner power?

It all begins with a gentle conversation. Let’s explore together how the retreats or the online program can support your journey.

  • This was my first ever retreat and I am so grateful that it was with Parr! The whole experience exceeded my expectations, Parr went above and beyond to create a safe, supportive, healing and empowering environment for a group of brilliant women. I would recommend the Inner Power retreat to anyone who is looking to learn more about themselves, gain knowledge, tools and practices to help them in their self-discovery journey and also connect with a group of like-minded, strong, incredible women who are on the same journey.

    Larisa

  • Before coming on the retreat, I expected time for me to disconnect, relax and have some purposeful time to find me again. The retreat really helped deepen my connection to myself again and I would recommend it to other women who are feeling a bit lost. Like they are in need of a refresh and a chance to listen and connect to themselves. I would also recommend to women looking to build a connection to other women, to feel part of something bigger than them.

    Sohaila

  • Par's retreat is great if you're looking for sisterhood and a new way to take care of yourself. I would also recommend it to everyone who feels stuck in life and is looking for new directions. The coaching sessions exceeded my expectations and where super well elaborated, carrying just the right amount of things you can digest and work on during the retreat. Par combines the "harder" inner work with fun and creative things seemingly effortlessly.

    Didi

  • Booking a retreat with Parr is like booking a ticket to paradise. A week in nurturing environment that provides a perfect balance of physical, emotional and spiritual practices. You leave the retreat feeling inspired, recharged and reconnected with yourself and the world around you.

    Daša

  • Before coming, I had a fear around connecting with women but Inner power retreat gave me the space and opportunity to trust and reconnect with women. I feel rested and have more confidence. I would recommend this to every woman who wants to disconnect from their busy daily life and to start with a new fresh mind.

    Ladan

  • My experience in this retreat was beyond amazing, I didn’t know what to expect but for me it was a beautiful opportunity to deeply connect with myself as I have struggled to do so for a long time. All aspects of the retreat were phenomenal including workshops, yoga and 2 hours of silence in the mornings. It opened me up to new healthy perspectives and ways of living as well as ensuring a journey of self love and healing, that I am now able to carry on from home!

    Nadia

  • Thanks to Parr for giving me the extra push to get out of my comfort zone! This was the best birthday gift I could give myself. Surrounded by so many beautiful powerful women. I feel like I believe in myself more after the retreat and that I am capable of anything I want in my life.

    Iklima

  • If you would like to take a breath away from your daily life then stepping into this retreat with Parr is ideal as it provides you the opportunity and safe space to step outside of your comfort zone ( as much or as little as you like!). You get to surround yourself with inspiring women that will support, laugh and cry with you - whilst also taking the time for yourself to reflect and embrace some self care in a way that is not overwhelming! No matter what challenge or change you're facing whether big or small this retreat provides the balance that allows you to explore and organise your thoughts whilst learning from others - you will take away so many tools that you can easily apply to your daily life. We all know there is no magic wand to give the answers and a week won’t fix everything but it’s a great way to start!

    Edel

  • The retreat was exactly what I needed. I did not know what to expect and I had an amazing experience. The accommodation was wonderful and the surroundings beautiful, which helped a lot for relaxing and starting the healing process. The retreat started with the opening (cacao) ceremony, very special and a good way to start the first connection with the group. It helped a lot for me to hear other women’s stories. It’s amazing how we started as strangers and connected so deeply so fast. This for me may be the most valuable take out; I am not alone.

    Maxime

  • Parr's retreat gives you a perfect opportunity to develop your relationships with yourself in a safe and nurturing environment. The tools learned from the retreat helped me explore blockages and fears that are holding me back, also after the retreat I am having a deeper connection with my body, heart, and intuition.

    Adelina

  • Par’s softness and kindness immediately lulls you into a relaxed and peaceful mood. She welcomes you as you are, with all her heart. What a perfect reset of the body & mind with her magical sound healing.

    Laura

  • Par has an incredible positive energy that was transmitted to all participants during the Self-Healing workshop. I immediately felt relaxed and positive next to Par and learned so much from her.

    Lisa

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