SELF HEALING

Recovery After Breakup

Is this you?

✺ You are going through a breakup and need to regain your self-esteem.

✺ You feel stuck in the heartbreak and experience difficulties to move on with your life.

✺ You feel guilty about your behaviour and how it has affected the relationship.

✺ You “lose yourself” easily in new relationship.

✺ You know you need to make a change before entering a new relationship but don’t know how and where to start.

Would you like to:

✺ Start living an authentic life where you stop trying to please everyone around you.

✺ Overcome limiting beliefs so that you can take positive steps forward the life you deserve& dream of.

✺ Transform feelings of unworthiness and fear into confidence and wholeness.

✺ Embody secure attachment so you can experience deeply fulfilling & mature relationships where you feel seen, loved, and appreciated.

MODULE 1

Understand unhealthy relationships

✺ Identify red flags (signs) in unhealthy relationships

✺ Learn about different types of unhealthy relationships

✺ How unhealthy relationships influence your self-esteem

MODULE 2

How to heal from unhealthy relationships and let go

✺ Identify your learnings from unhealthy relationships

✺ How to navigate thoughts and emotions

✺ Practical tools to build positive habits

MODULE 3

How to (re)build the self-esteem

✺ Identify and overcome limiting beliefs

✺ How to reprogram your subconscious mind

✺ Practical tools to build self-esteem and a new belief system

MODULE 4

How to set healthy boundaries

✺ Understand the importance of boundaries in relationships

✺ How to set, communicate and maintain healthy boundaries

✺ Overcome guilt and fear followed by setting boundaries

MODULE 5

Meet your inner child

✺ How your inner child and attachment style impact you today

✺ How to identify and heal the wounded inner child

✺ How to become your own wise and loving inner parent

MODULE 6

Forgiveness

✺ The difference between forgetting and forgiving

✺ How to practice forgiveness toward yourself and others

✺ How to move forward with acceptance and compassion

MODULE 7

How to build and maintain healthy relationships

✺ How to stay true to yourself without sacrificing yourself in the relationship

✺ How to navigate triggers and conflicts in a healthy way

✺ How to communicate boundaries in a relationship

MODULE 8

How to connect with the intuition

✺ What is intuition

✺ How to use our inner compass, our own intuitive wisdom to navigate life with more clarity & confidence

✺ Practical tools to connect with your intuition

MODULE 9

Empower and celebrate your authentic self

✺ How to stay connected with your authentic self

✺ How to become your own healer and coach from now on

✺ Continue your healing journey together with a community of like-minded women

After this program you have:

✺ Methods to strengthen the relationship with yourself.

✺ Acceptance & clarity for the new chapter.

✺ Insights into “root cause” of your own patterns and behaviours in relationships.

✺ Tools to increase self-awareness and overcome limiting beliefs.

✺ Communication strategies to set and maintain healthy boundaries.

✺ Understanding about the difference between your fears and intuition so you don’t end up in unhealthy relationships.

✺ Access to a variety of self healing tools that help you regulate your nervous system and feel in control & confident.

✺ A personalised road map for continuing your healing journey after this program.

66 DAYS OF SELF HEALING

A safe space for deep healing:

This program is designed for you to feel safe, held and supported - which is essential for your recovery and healing after a breakup.

Nine weeks of deep & transformational learning:

You’ll experience nine weeks of deep self-discovery and reprogramming the subconscious mind so you can reconnect with your inner power.

Lifetime access to modules:

Once the live session is complete, you'll receive lifetime access to the recordings & exercises.

THE PROGRAM:

✺ 1 x 75 minute deep dive session.

✺ 1 x 60 minute 1:1 coaching session EVERY WEEK (9 in total)

✺ Introspective exercises with actionable steps to take between the sessions.

FREE BONUS SESSIONS

✺ Immediate access to Self Healers Tribe - healing platform (available as mobile application).

✺ 10 pre-recorded coaching videos + journaling exercises.

✺ Weekly interactive group coaching.

✺ Monthly full moon circle to share & connect deeper through meditation, visualisations and active listening.

✺ Global community of like-minded women.

  • The tools I've learned in coaching sessions help me improve my relationship with myself, feel a higher appreciation and love for myself, improve my relationship with others (I went from insecurities and chasing approval & love from others to knowing my self-worth), live in the present moment and show up as my authentic self.

    Kim

  • Par has taught me to be more conscious with my thoughts, actions and reflections in day to day activities, relationships and life choices. She has taught me the beauty that lies with sitting with discomfort and the inner growth one can achieve from beginning the journey of self love and healing within first. I am grateful for her guidance towards a lighter, healthier & happier version of myself whom can self soothe, is more aware and connected to my inner child.

    Aneka

  • Coaching with Par has helped me in improving my relationship with myself and building self confidence. The tools I have learned help me regulate my thoughts and emotions which helps me finding some serenity in challenging moments.

    Flora

  • I was afraid to take the leap into coaching but the moment I had my first session, Par had a lovely energy that made me feel calm & at ease. All the tools Par has given me during each session has be invaluable throughout my journey so far. It is like talking to a friend when having a sessions with Par, so relaxed and always by the end you feel somewhat lighter. There is never any judgement but just love and support from Par and you can really feel that she is passionate about what she does.

    Carol-Ann

  • The tools I have learned in the coaching help me daily to address my challenges and obstacles. I've seen amazing improvements in various aspects of my life as: gained a deeper understanding of myself, learned how to connect with myself, let things go, focus on important things, manage boundaries and developed some good habits to prioritize self-care.

    Darya

  • Talking with Par is like having a conversation with a friend. I never thought I needed a coach, but since I have her on my side I am seeing the benefits of it. She inspires me and gives me tools that I can use in my journey. I am working on myself for myself, with Par by my side.

    Natasja

SELF HEALING

Recovery After Breakup

✺ 1 x 75 minute deep dive 1:1 session.

✺ 1 x 90 minute interactive group coaching session EVERY WEEK (9 in total)

✺ Introspective exercises with actionable steps to take between the sessions.

✺ Ongoing DAILY support & check-ins via Whatsapp*.

✺ Immediate access to self healers tribe healing platform.

✺ Global community of like-minded women.

Welcome wonderful woman,

Thanks for being here.

Hi, I’m Parasto & I call myself self-healing coach because I believe that YOU are your own greatest healer and it is my mission to help you tap into your inner power.

I guide women to find an authentic pathway of deep healing through my coaching, retreats and online programs & it fulfils me to see the results that they achieve with my guidance & support.

My healing method has helped me and many of my clients to expand our self-awareness, heal our relationship wounds and reconnect with our inner power.

I am on a mission to support as many women as possible to awaken, heal and transform their lives through self-love & personal growth.

And nothing would fulfil me more than for you to have the same experience♡

QUALITY GUARANTEE

Enrol Risk Free

Maybe you are wondering: Does this program really work? Will it work for me? How do I know Par is the right coach to guide me?

I want to assure you that your concerns are completely valid.

It is very important for me that you feel completely safe as you begin your transformational journey.

So I’m making this investment risk-free and really want to create the best possible program for you.

*If 14 days after purchase you no longer feel the program is a fit for you — then just send an email to healing@withparr.com and you will receive a full 100% refund.